Are you dealing with toenails that are miscolored or brittle? Or maybe they have become thick or misshapen? You could have a case of toenail fungus. The good news is that toenail fungus is treatable. The bad news is that the longer you wait to get them treated, the...

A common skin issue, blisters can appear anywhere on the body but tend to most often form on the hands and feet. A person of any age or gender is at risk of developing blisters. When a blister forms, it looks like a circular-shaped bubble, and it’s filled with fluid....

Running is a great way to stay in shape, lose weight, and improve overall health and well-being. Nothing beats that runner's high, the release of endorphins that keeps you energetic and elevates your mood. Sometimes unwanted scenarios happen, though. Heel pain after...

An ingrown toenail can be very painful and impact everything you do. Walking or even just putting any weight on your toe can cause pain. Ingrown toenails are quite common, and almost everyone will suffer from an ingrown toenail at some point.  The good news is that...

Our feet take quite a beating. Every day, we use them to walk, run, or stand for significant periods of time. As we go about our lives, the tendons, bones, ligaments, and muscles in our feet work together to provide support and allow us to move freely. They are...

One of the dreaded words any athlete or dancer would like not to hear is turf toe. The most common sport people in the USA hear of turf toe is football. At least once a season, but usually more, we hear about an NFL player who is out of a game due to a turf toe...

Your feet are among the most important parts of your body. After all, they’re what you rely on to help you navigate your day-to-day life. So, when pain strikes, it can certainly be a cause for concern. If you’re currently dealing with foot pain, muscle pain, or...

Haglund’s Deformity is when the bone and the soft tissue have an abnormality in the Achilles tendon area on the back of the heel. The tissue gets irritated when the bone-like enlargement on the back of the heel rubs against things like the heel of your shoe. In the...

Playing sports is an excellent way to get some exercise, bond with like-minded athletes, and reduce stress. There are myriad benefits to playing sports, but it’s important to recognize that every practice you attend and every game you play increases your risk of a...